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Personal Training and Consultancy |
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Having had rheumatoid arthritis since an early age it is vital that I train safely. Steve is great as he understands what I can and cant do. My condition changes on a daily basis and steve is very patient and understanding. My mobility means that we have to train indoors but the sessions are varied with steve providing loads of different bits of training equipment. Steve is easy to get on with and manages to make the sessions enjoyable. I would recommend him to anyone who wants to get fit no matter what age or ability I can thoroughly recommend steve after training with him for a number of years. I have lost over 3 stone and have gone from running for a couple of minutes to now completing 15 kilometre races. Steve has a friendly relaxed manner and has a real enthusiasm for training. Above all he really does care about whether I improve. After many unsuccessful attempts to get fit I started with training with steve in 1999. Amazingly I am still training 7 years later! As well as losing a stone, steve has now tailored my exercise towards tennis. Through a combination of weights, circuit training and tennis coaching I feel that I am moving quicker around the court in my 50\'s than I ever did before. |
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